Accessible Ayurveda - Summer to Fall

Accessible Ayurveda - Summer to Fall


Friday, October 5, 10:30am

Celebrate the cyclical rhythms of the mother nature, with our resident yoga teacher Rebekah Papé to learn about Ayurveda’s importance in maintaining optimal daily and seasonal rituals and develop tools to transition mindfully between seasons.

In this quarterly series, Rebekah weaves together ancient and modern concepts for healthy lifestyles to create accessible and relevant wellness practices for participants.

Settle into fall with our Autumnal Equinox workshop on October 5!

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