We take a whole systems approach to wellness, just as we do with our land ethic and growing practices. Our health and well-being as individuals and as a company is directly tied to the health of our community.
Learn how to pick the best ingredients, use kitchen tools effectively, and cook effortlessly with a root-to-leaf approach. Our Culinary Director and Wellness Team collaborate on a curriculum designed to build critical skills, develop foundational understanding, and optimize nutrition based on your individual goals.
Held on the farm in our outdoor kitchen, together we will harvest and prepare a delicious meal as we demystify local cuisine and ingredients. Classes are offered seasonally May-September.
Accessible Ayurveda Workshops
To celebrate the cyclical rhythms of the mother nature, join our resident yoga teacher Rebekah Papé to learn about Ayurveda’s importance in maintaining optimal daily and seasonal rituals and develop tools to transition mindfully between seasons. In this quarterly series, Rebekah weaves together ancient and modern concepts for healthy lifestyles to create accessible and relevant wellness practices for participants.
Workshops are offered seasonally on the farm May-September. Check back for Winter and Spring 2019 offerings - location TBD.
We also create customized series and curriculum for individuals or groups. Wellness offerings can be tailored for your group as an on-the-farm experience, or incorporated into events or corporate retreats at the location of your choosing. Use the form at the bottom of the page to email us for details.
Use this form to contact us if you have any questions about our experiences.